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  • How prepared should we be?
When is the best season to ascend Mount Damavand?
November 12, 2019
Hot shower and Laundry during the program?
November 12, 2019

How prepared should we be?

It is expected to have some cardio exercises or aerobic sports in your lifestyle.
running, cycling, swimming, skipping, jogging, dancing or even long everyday walks can help in increasing your stamnia which will result in higher performance during your climb.
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1st. Camp of Mount Damavand, Rineh Mountainous City,
Mazandaran Province, Iran
tours@damavand.camp

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