the dishes that Fuel Your Adventure
Meals in Mount Damavand Tours
We have listed a general selection of meals we provide during our tours. Please be aware that not all of them will be available at once, but a combination of them will be provided depending on various parameters. For example, we won't provide the traditional Iranian dish "Kabab Koobideh" for dinner at higher altitudes!
Also, you can request boiled water to fill your small insulated bottle during your journey with us.
If you follow a specific diet, we might be able to accommodate your needs with an appropriate meal. We have done this many times for those who prefer less meat in their meals.
Our Hospitality Tray may include:
Hot Beverage Sachets, Fruits, Biscuits, Cookies, Candies, Dates, Boiled water
Our meals may include these dishes/ingredients:
- Compact Breakfast:
Tea, Fried Egg - Full Breakfast:
Tea, Coffee, Boiled Eggs, Corn Flakes, Hot Milk, Butter, Honey, Jam, Cheese, Dates - Lunch Pack:
Ham Sandwich, Protein or Energy Bar, Biscuit, Gummies, Candies, Fruit Juice, soft drinks and other small sandwiches stuffed with cheese, dates, and some veggies to satisfy hunger and balance the body's electrolyte demand during high-energy-demanding exercise. - Lunch/Dinner:
Kabab Koobideh (lamb/beef meat skillfully prepared with seasonings), Joojeh Kabab (chicken meat skillfully prepared with saffron and other seasonings), Salad-e Fasl (Season Salad), Macaroni (the Iranian style), Zereshk-Polo ba Morgh (Barberry rice with chicken), Khorak-e Morgh (slowly braised chicken with boiled carrot and corn and other seasonings), Adas-Polo (Rice with Lentils), Dampokhtak (Turmeric Rice with fava beans)
For more specific information about your desired shelter, please refer to the Mountain Huts page.
Please Note:
- Each guest is entitled to one complimentary bottle of drinking water per night, plus an additional bottle on the summit day during the tours run to climb Mount Damavand. This applies only when meals are included in the service package.
- We kindly ask you to inform us of any dietary requirements in advance when purchasing our packaged tours or services.
