the dishes that Fuel Your Adventure
Meals in Mount Damavand Tours
We have listed a general selection of meals we provide during our tours. Please be aware that not all of them will be available at once, but a combination of them will be provided depending on various parameters. For example, we won't provide the traditional Iranian dish "Kabab Koobideh" for dinner at higher altitudes!
Also, you can request boiled water to fill your small insulated bottle during your journey with us.
If you follow a specific diet, we might be able to accommodate your needs with an appropriate meal.
Full Board vs. Half Board
Our Full Board package, in addition to the accommodation, includes everything we believe you’ll need to fuel your journey. This includes breakfast, lunch, a lunch pack, dinner, snacks, and water. The availability of these items depends on the shelter and the schedule of the program. We constantly replenish these supplies as they are consumed.
The Half Board package, in addition to the accommodation, includes only breakfast, and either lunch or dinner. The specific meal provided is based on our previously negotiated agreement with you.
Meal Requests Without Prior Reservation
While it is not our way of doing things and we don't recommend it, but in general, you can request meals without prior reservation. However, due to mountain conditions, supplies and logistics are limited and can vary based on the season, weather, and crowd levels. Therefore, we STRONGLY recommend requesting your meals in advance when placing your order.
What We Serve
The Hospitality Tray:
Hot Beverage Sachets, Fruits, Biscuits, Cookies, Candies, Dates, Boiled water
Dishes/ingredients:
- Compact Breakfast:
Tea, Fried Egg - Breakfast:
Tea, Coffee, Fried Eggs, Boiled Eggs, Cornflakes, Fruit Juice, Hot Milk, Butter, Honey, Jam, Cheese, Dates - Lunch Pack:
Ham Sandwich, Protein or Energy Bar, Biscuit, Gummies, Candies, Fruit, Fruit Juice, and other Soft Drinks. Small sandwiches filled with cheese, dates, and various vegetables to satisfy hunger and balance the body's electrolyte needs during high-energy-demanding activities. - Lunch/Dinner:
Kabab Koobideh (lamb/beef meat skillfully prepared with seasonings), Joojeh Kabab (chicken meat skillfully prepared with saffron and other seasonings), Salad-e Fasl (Season Salad), Macaroni (the Iranian style), Zereshk-Polo ba Morgh (Barberry rice with chicken), Khorak-e Morgh (slowly braised chicken with boiled carrot and corn and other seasonings), Adas-Polo (Rice with Lentils), Dampokhtak (Turmeric Rice with fava beans)
Please Note:
- Each guest on our Mount Damavand tours receives one complimentary bottle of drinking water per night, plus an extra bottle on the summit day. This offer is exclusive to guests who have opted for our Full Board service. For all other cases, water can be purchased separately.
- We kindly ask you to inform us of any dietary requirements in advance when purchasing our packaged tours or services.
- You can specify your preferred meal when placing your order, and we'll do our best to accommodate your preferences.
